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Buy You a Drink

…..Of water that is!

As a clever street vendor in Las Vegas once said to me…

“Don’t let de-hy-dra-tion ruin your va-ca-tion”.


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Six Sexy Saboteurs

Ok, I say “sexy” because some of the things on this list may seem like the best approach to healthful habits, but in reality they are just what…

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