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We believe in creating motivation and confidence by understanding your lifestyle and incorporating it into our workout programs. Our philosophy is “stay ready and you will never have to get ready”. We use a progressive method approach to fitness and our own personal lives. We are here to share the health and make an impact in your life!

What does it mean to train with ELITE?

Keeping up with an active lifestyle is important now and for the future. ELITE offers a well-rounded training style that incorporates the right amount of strength training with conditioning and endurance work to enhance your fitness and meet your goals. Our training is simple and natural but challenging, so you progress.  Movement is an important part of enjoying life.  Training regularly with ELITE ensures you will have the strength and endurance to keep up with all the important elements in life: family, friends and fun.

How is ELITE different?

Session sizes are limited to ensure you are getting the proper guidance and technique correction to perform at your best. Trainers can modify a workout for your current capabilities, avoiding upsetting a chronic injury, or motivating you to push it to the next level. We are not a big box gym hoping you never show up, or a packed class of 30+ participants. We do not pressure you to lift heavy weights and sacrifice safety and form. ELITE wants to see you meet and exceed your goals.

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